Gifted Wellness Therapy
Mental Health Therapy Rooted in Empathy and Respect
Faith-Based Healing for Lasting Emotional Resilience
Welcome to Gifted Wellness Therapy
Are you feeling weighed down by depression, anxiety, relational trauma, or the demands of postpartum life?
Finding a way through these challenges can feel overwhelming, and it’s easy to wonder if true relief and healing are possible.
Here, you’ll find a safe, compassionate space to be heard, supported, and understood.
I believe in a whole-person approach to mental health, so together, we’ll explore practical, evidence-based ways to help you feel grounded, resilient, and more connected to yourself and others.
Therapy with me isn’t one-size-fits-all; I offer personalized care that addresses your specific needs, honoring the unique path you’re on.
Rooted in the values of Ubuntu, I see and respect your dignity and worth, approaching each session with a genuine commitment to your well-being.
My goal is to walk with you as you build a toolkit for resilience, reconnecting mind, body, and spirit to create a stronger foundation for your mental health.
Services
Individual Therapy
Personalized one-on-one support for managing depression, anxiety, relational trauma, and more. We work together to address your unique needs and goals, fostering resilience and emotional healing.
Christian Therapy
Faith-based counseling that integrates Biblical principles, available for those who seek to explore spirituality in their healing journey. Faith remains client-led, with respect for your individual beliefs.
Holistic Approach
Our whole-person approach considers the mind, body, and environment, creating sustainable lifestyle changes through evidence-based therapies like CBT and trauma-focused care.
